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Join Us for Chair Yoga
Dates: 1st and 3rd Tuesdays; January-March, 2026 Time: 5:45-6:30 PM Location: First Church Activity Center Join us at First Church for Chair Yoga! Diane Dahlgren* will guide you through a gentle chair yoga practice. No mat is needed, simply come in comfortable clothes that allow you to move, and arrive between 5:30-5:40 to get your chair set up and settled in. This yoga practice will increase your body’s strength, balance, & flexibility, open your mind Read more…









